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Exercise Bikes

Exercise bikes are stationary bicycles that are designed for indoor use as a form of cardiovascular exercise.  They typically have a saddle, pedals, and handlebars similar to a traditional bicycle, but are mounted on a stationary frame.

There are several different types of exercise bikes, including upright bikes, recumbent bikes, and indoor cycling bikes.  Upright bikes are similar to traditional bicycles, with the rider sitting upright and the pedals positioned beneath the body. Recumbent bikes have a more reclined position, with the pedals positioned in front of the body. Indoor cycling bikes are designed for intense, high-energy workouts and often have a heavier flywheel and adjustable resistance.

Exercise bikes are a popular piece of equipment in gyms and fitness centers, and can also be purchased for home use.  They provide a low-impact workout that is easy on the joints, and can help improve cardiovascular health, endurance, and overall fitness.

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