Steppers

Stepper Bikes, also known as elliptical bikes or stand-up bikes, are a one-of-a-kind type of bicycle that combines the benefits of an elliptical trainer and a traditional bike.  They are a perfect choice for people looking for a low-impact, full-body cardiovascular workout that can be enjoyed both indoors and outdoors.

The design of a stepper bike is similar to a traditional bicycle, with two wheels and a frame, but the pedals are replaced with stepping platforms that move up and down, simulating the motion of a stepper machine.  The rider stands on the platforms and pushes down with their feet to propel the bike forward, providing a low-impact workout for the hips, legs, and glutes.

The main benefit of a stepper bike is that it provides a full-body workout while also allowing the rider to travel further than they would on a traditional stepper machine.

The upright position of the rider also provides a good workout for the core muscles, improving stability and balance.

Stepper bikes are available in a variety of styles, from simple designs with no gears to more advanced models with multiple speeds and adjustable resistance levels.

These bicycles are utilized for a variety of activities, including commuting, touring, and recreational cycling, and are especially popular among fitness enthusiasts who want to incorporate a low-impact workout into their cycling routine.

Essentially, stepper bikes are a type of hybrid bicycle that combines the movements of a stepper machine with the mobility of a bicycle.  Steppers allow the rider to travel a physical distance versus being on a traditional stepper machine.

One popular type of stepper stand-up bike is the outdoor elliptical bicycle.  Some brand examples is Brizon, Elliptigo, and Street Strider.  These bikes are designed for outdoor use and feature an elliptical-style pedal motion that mimics the movement of running, but without the high-impact stress on joints. 

Stepper bikes feature a unique design that allows riders to stand up and pedal, providing a full-body workout that engages the core, upper body, and lower body muscles. 

They offer a unique and efficient way of combining cycling and exercise.